|
Smart Choices for Protein: Salmon Salmon is best cooked in olive or sesame oil. You need not add oils to bake salmon. Spice Blends to use with salmon: Armenian Currant, Asian, Bar Harbor Blend, Bayou Honey BBQ Rub, Caribbean Seasoning, Creole Spice, Dill Spice, French Parsley Pistou, Garlic Herb Blend, Herbs de Provence, Indonesian Sate, Maple Garlic Rub, Massaman Curry, Muchi Curry, Ocean Coriander Blend, Rocket Spice, Spanish Saffron Blend, Sweet Mesquite BBQ Rub, Tahitian Orange Spice, Thai Green/Red Curry, Zorro Seasoning. Fish Fish can be cooked with vegetable margarine, olive oil, or sesame oil. Spice Blends to eat with White Fish: Armenian Currant Blend, Asian, Basil Pesto Seasoning, Bar Harbor Blend, Berbere Spice, Bayou Honey BBQ Blend, Curries, Caribbean, Chinese Ginger Blend, Cranberry Walnut Blend, Creole Spice, Dill Spice, Fajita Spice, French Parsley Pistou, Garlic Herb Blend, Geera, Harissa, Herbs de Provence, Indonesian Sate, Italian Rome Blend, Massaman Curry, Moroccan Spice Blend, Ocean Coriander Blend, Tahitian Orange Spice, Thai Green/Red Curry, Tuscan Herb Seasoning, Zahtar Herb Blend, Zorro Seasoning.
Shellfish Shellfish can be cooked with vegetable margarine, olive oil, or sesame oil. Spice Blends to eat with Shellfish: Armenian Currant Blend, Asian, Basil Pesto Seasoning, Bar Harbor Blend, Berbere Spice, Bayou Honey BBQ Blend, Curries, Caribbean, Chinese Ginger Blend, Creole Spice, Dill Spice, Fajita Spice, Florentine Herb Blend, French Parsley Pistou, Garlic Herb Blend, Geera, Greek Spice, Harissa, Herbs de Provence, Indonesian Sate, Italian Rome Blend, Massaman Curry, Moroccan Blends, Ocean Coriander Blend, Rocket Spice, Spanish Saffron Blend, Sahara, Senegalese Spice, Tahitian Orange Spice, Thai Green/Red Curry, Turkish, Tuscan Herb Seasoning, and Zorro Seasoning.
White Meat Chicken Chicken is best cooked in low fat vegetable oils; soy, olive, safflower, or sesame. Spice Blends to eat with White Meat Chicken: Asian, Basil Pesto Seasoning, Bayou Honey BBQ Rub, Curries, Caribbean, Chipotle Jerk Seasoning, Cranberry Walnut Blend, Creole Spice, Dill Spice, Fajita Spice, French Parsley Pistou, Garlic Herb Blend, Geera, Genovese Walnut Blend, Greek Spice, Herbs de Provence, Indonesian Sate, Italian Rome, Maple Garlic Rub, Mediterranean Spice Rub, Moroccan Blends, Peruvian Spice Blend, Rocket Spice, Sahara, Senegalese Spice, Spanish Saffron Blend, Sweet Mesquite BBQ Rub, Tahitian Orange Spice, Tuscan Herb Seasoning, Zahtar Herb Blend.
|
|
Do you need to avoid certain foods? Here is a list of spice blends for you! Herb and Spice Blends With Nuts-Armenian Currant Blend, Basil Pesto Seasoning, Cranberry Walnut Blend, Dukkau, French Parsley Pistou, Peruvian, Senegalese No salt: Armenian Currant, Bayou Honey BBQ Rub, Caribbean, Chinese Ginger Blend, Curry, Dill Spice, Garam, Garlic Herb Blend, Florentine, Garlic Herb Blend, Herbs de Provence, Madras Curry, Moroccan Orange Spice, Peruvian, Rocket, Sahara, Senegalese Spice Rub, Soleil’s Squash Soup Spice, Spanish Saffron, Sweet Curry, Tibetan, Turkish, Zahtar, and Zorro. No garlic: Armenian Currant, Bayou Honey BBQ Rub, Cranberry Walnut Blend, Curry, Dukkau, Florentine, Garam, Geera, Harissa, Herbs de Provence, Sesame Crust, Spanish Saffron, Soleil’s Squash Soup Spice, Sweet Curry, Thai, Tibetan, Zahtar, and Zorro. No onion: Curry, Basil Pesto Seasoning, Dill Spice, Dukkau, Florentine, French Parsley Pistou, Garam, Geera, Genovese Walnut Blend, Harissa, Herbs de Provence, Indonesian Sate, Italian Rome Blend, Madras Curry, Massaman Curry, Sesame Crust, Spanish Saffron, Soleil’s Squash Soup Spice, Sweet Curry, Basil Pesto, Tibetan, Tuscan Herb Blend, Zahtar No chilis: Armenian Currant, Basil Pesto Seasoning, Chinese Ginger Blend, Cranberry Walnut Blend, Dill Spice, Dukkau, French Parsley Pistou, Garam, Garlic Herb Blend, Geera, Greek, Sahara, Mediterranean, Moroccan Orange Spice, Rocket, Sahara, Sesame Crust, Soleil’s Squash Soup Spice, Sweet Curry, Tibetan, Tuscan Herb Blend, White fish, Zahtar, and Zorro. No peppercorn: Armenian Currant, Caribbean, Dill Spice, Florentine, French Parsley Pistou, Garlic Herb Blend, Harissa, Indonesian Sate, Marrakesh Tagine, Rocket, Caribbean, Peruvian, Red Rub, Rocket, Spanish Saffron, Sweet Mesquite, Tuscan Herb Blend, Zahtar No lemon: Armenian Currant, Asian, Bayou Honey BBQ Rub, Berbere, Café BBQ Rub, Chinese Ginger Blend, Cranberry Walnut Blend, Creole Spice, Curry, Muchi Curry, Dukkau, Florentine, Garam, Garlic Herb Blend, Geera, Genovese Walnut Blend, Harissa, Indonesian Sate, Madras Curry, Marrakesh Tagine, Massaman Curry, Moroccan Orange Spice, Peruvian, Red Rub, Sahara, Senegalese Spice Rub, Spanish Saffron, Soleil’s Squash Soup Spice, Sweet Mesquite, Sweet Curry, Tahitian, Thai red Curry, Tibetan, Tuscan Herb Blend, Zahtar, and Zorro. |
|
Cocina Del Mundo Herbs & Spices |
|
Opening your eyes to the world's kitchen! |
|
Smart Recipes for Dietary Concerns |
|
319-541-9566 cell Home e-mail: kristinabeckons@aol.com 185 Hwy 965 NE Suite 3 North Liberty, Iowa 52317 Between Curves and Sheer Encounters in Liberty Plaza
|
